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one woman's journey to reach her fitness goals while helping others along the way.

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Thank you so much for sharing. Amazing. Period.

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About the Hapa Chick

Kristina Schneider

I'm just a girl that loves to eat and through the help of a number of sustainable programs and products, I have figured out a way to live where I can eat and be happy with the way that I look and feel. Now, I'm helping others in the same boat as me reach their goals. Join me!

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Upcoming Events

SUMMER WEIGHT LOSS CHALLENGE
Starts: June 2, 2018
Ends: August 31, 2018
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VILLAGE RUNNER 5K
July 4, 2018
Redondo Beach, CA
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CONQUER THE BRIDGE
September 3, 2018
San Pedro, CA
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Instagram Posts

Woke up early to sweat it out with my #fitfam at @ilkb_redondobeach this morning! 💀🥊❤️ . #sweatsesh #fitfriends #triplets #newtank #ilovekickboxing #ilkb @ilovekickboxing

➡️I did NOT wake up like this.⬅️ I changed my lifestyle for this. 💯🙌🏼 I workout early for this. 😴💪🏼 I changed what I eat for this. 🥗🍗🥚 I sweat for this. 😓💦 I cried for this. 😭😭 I changed my way of thinking for this.🧘🏻‍♀️🤔 I made THIS. 🤗🎉 And THIS is worth all of THAT ☝🏼☝🏼☝🏼 . ♥️♥️♥️ . #transformationtuesday #weightlosstransformation #thenandnow #beforeandafter #beforeandafterweightloss #healthyweightloss #weightloss #weightlossjourney #wwthenandnow #wwtransformation #wwjourney #wwfreestyle #wwtakeover #wwlocalsocal #wwlosangeles #wwambassador #smartpoints #ididnotwakeuplikethis #motivation #healthylifestyle #hhc2018reset #loveyourself #loveyourlife #wwgood #100poundsdown #100poundslost #down100lbs @weightwatchers . . *People who follow the Weight Watchers plan can expect to lose 1-2lbs per week. I lost weight on a prior WW program and will continue on Freestyle.

I’ve got a busy week this week, so I needed something which and simple for the days I’d be home. Shredded chicken breast from the rotisserie chicken from the grocery store with some refried beans and corn tortilla, plus some roasted cauliflower and corn on the cob! 🙌🏼😋 . #wwfreestyle #wwmeals #wwmealideas #wwdinner #smartpoints #weightwatchers #wwlocalsocal #wwlosangeles #wwambassador #weightloss #healthyfood #healthylifestyle #healthymeal #foodphotography #yum #wwgood

Nothing brightens up my day, my home, and my life than some beautiful, colorful flowers! ♥️💐 . . . #mondays #loveyourself #loveyourlife #flowers #love #home #wwgood

♥️♥️♥️ . . . #mondaymotivation #inspirationalquotes #weightwatchers #wwambassador #wwfreestyle #wwlocalsocal #wwlosangeles #healthylifestyle #healthyweightloss #goals #livethelifeyoulove #wwgood

I pulled a plane today! ✈️💪🏼 . I am so honored to have been a part of @ilkb_redondobeach crew at the Plane Pull to benefit the Special Olympics. We pulled a giant @fedex cargo plane! We weren’t the best out there, but we beat the @ilkb_longbeach_ca crew 😜.. and it was a lot of fun with my #fitfam! . #planepull #specialolympics #ilovekickboxing #ilkb #ilkbfamily #fitfriends #ididathing #longbeach #longbeachplanepull #specialolympicsplanepull @ilovekickboxing #wwgood

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